First steroid cycle - Steroid cycle planner
What it should contain?
How long it should last?
Here we have some basic information for beginners entering the world of anabolic steroids.
Every person that is training in the gym after some time faces a dilemma: Should I start taking steroids or not?
Many of them will think, "This is not the right time, I will think about this in the future" and postpone the decision, which will torment them every now and then. To those who recognized it's time to do your first cycle, the Power-Anabolics Team is here to help you do it wisely, effectively and safely!
There are a lot of different steroids on the market right now, bringing bigger or smaller results, however not all will be suitable for the first cycle.
Among them, there are two of them, most often chosen for the first cycle with steroids - Testosterone Enanthate and Testosterone Propionate.
Why these two anabolic steroids? Because they are effective and give very good results, with relatively few side effects.
Given the potency, they are neither too weak nor too strong. There are more delicate steroids.
As a third one, recently very popular and very commonly used I would add a Growth Hormone.
Some will ask, "Why not different steroids like Oxandrolone, Primobolan or Winstrol?"
These remedies are not completely suitable for the first steroid cycle because... they are too weak!
Taking Oxandrolone or Winstrol alone can actually improve regeneration, increase protein synthesis, and bring a lot of strength.
However, after a cycle using these anabolics, weight gains of 2-3 kg can be expected. Is it worth doing a cycle for two kilograms?
Let every one answer this question for themselves. There are also stronger anabolic steroids that should be avoided.
Surely you have not once witnessed two old blokes praises the superiority of Anapolon over Winstrol.
Unfortunately, they have forgotten what it is like to do their first cycle, and what is effective when you're starting. So often they're advising beginners to take something forgetting that it may be toxic for them.
If someone is trying to convince you that Methanabol or Anapolon will be the best for the first time, nod him and quickly return to the interrupted series of exercises - the guy knows as much about doping as he reads on the internet, and quick mass gains this is definitely not enough. If we have already a few products on our mind, I will try to advise and help you which one chooses to use.
Testosterone - is an anabolic steroid used on the first steroid cycle by more than 88% of athletes. That's why it's a bestseller on our homepage.
Why? Because it is cheap, effective, relatively safe and its availability on the market is high.
Testosterone Propionate is an injectable anabolic steroid. It is safer than for example Methanol, in average doses do not adversely affect liver function.
It works very briefly - only 2 days - so you can quickly interrupt the cycle if you have any unpleasant side effects.
The disadvantage of taking this remedy are frequent injections, you must inject Propionate every 2 days.
Testosterone Enanthate (also known as Testosterone Prolongatum) is similar to the previous one.
The only difference is the duration of action. While Propionate should be given for up to 2 days, this time is extended to 5 days for Enanthate.
Thanks to this, you don't have to do injections so often.
Getting the first steroid cycle right for you is influenced by so many different factors that we encourage everyone to contact us to help put each cycle individually. Everyone has different physical conditions, experience or requirements, although you can use a few of our ready-made proposals.
Then we invite you to familiarize yourself with our proposals
How long should last my first cycle? - Beginner steroid cycles
Anabolic steroid cycle lasts from 8 to 16 weeks excluding post cycle therapy.
When your body begins to produce its own testosterone, it depends on the steroids you have used and the length of the cycles.
The process can be accelerated by taking HCG.
Short and frequent steroid cycles deprive the body of the opportunity to return to normal.
It can also lead to the dangerous use of steroids when taking them does not achieve the effects we want.
All beginners should note that at least two months of post cycle therapy are needed after the end of the cycle for a testicular function to return to normal using anti-estrogens like Nolvadex and HCG.
Eight weeks may be the minimum period for a first steroid cycle but is not the recommended duration.
The optimal period is from 12 to 16 weeks, people looking for the best qualitative growth should definitely use longer cycles.
In addition, most anabolic steroids must be used for long periods to see better results like gains of muscle or body mass.
How often can you take the injection?
Many newcomers do not like to inject anything and for this reason, they want to go for oral steroids.
Is ther best oral steroid stack for beginners?
Oral steroids have many disadvantages, first- price and poor bio-availability.
There is a saying among anabolic steroids ''If you don't want to inject yourself, anabolic steroid is not for you.''
This is especially true if you want to start your first anabolic steroid cycle.
A few weeks testosterone injected to your body can help you six times more than Oral testosterone also if you want your steroid cycle therapy to be safe, be ready for injections.
Different injected anabolic steroids have different lifespans, you may need to inject one a little more often to get the best effects.
If you are not sure how often you need to inject a steroid, help yourself by searching for this information on the internet first.
How much does it cost?
Anabolic steroids are not that expensive, but you have to be financially prepared for expenses, otherwise, your cycle may fail.
In addition, if your cycle is not constructed correctly, your body may not respond to using steroids in the way you want.
If your budget is limited, instead of buying a low-quality product or starting a shorter cycle, save money to invest in a decent and good quality steroid cycle, doing this way you will help protect yourself from inadvisable side effects like excessive water retention or many different side effects even more harmful for your muscle and body after using steroids in a thoughtless way.
Your progress may depend on the quality of your steroids.
If you only want to use steroids to gains muscle and body weight, you can use products at a relatively lower price.
But before you start, check your inventory if you have everything you need, syringes and post cycle therapy products like Clomid or Nolvadex.
What steroids should I take for the first time?
Example steroid cycle for beginners to increase muscle mass. Beginner steroid cycle chart.
The suggested duration of the first cycle should be 12 weeks, for the first cycle we suggest using:
Test Enan, Magnyl as unblock (HCG) and Clomid as Post Cycle Therapy (PCT)
- Testosterone Enanthate 1x300mg every 4 days + Boldenone 1x 300mg every 4 days
- Magnyl 250-500IU every 3 days
- Clomid one tablet a day, start the day after the last Testosterone injection until the end of the pack.
If you are a bodybuilder, take part in competitions or just care about the growth of dry muscle mass, here is our offer for you
- Testosterone 1x300mg every 3 days + Primobolan100 1x 150-200mg every 3 or 4 days
- Magnyl 250-500IU every 3 days
- Clomid 1 tablet daily after stopping testosterone injections
The Enan test can be changed to the Cypio test, but if you decide to do it, we suggest you take it 400-500mg once a week
Growth Hormone is a very versatile steroid, considered by many as one of the best steroids on the market, mainly for its negligible side effects and best way to keep your body fit overall, and we also recommend it to anyone, for every cycle, no matter if we want to gains the weight or want to lose it.
The proposed dose for beginners is 2x a day for 2IU every 12 hours, e.g. after waking up 2IU and another 2IU for 12 hours.
Example cutting steroid cycle for beginners
Cutting cycle can be of different types, one that reduces the lean muscle mass to become slimmer, another type of cutting cycle is to reduce the fats only.
Shaped body is the most special and amazing type of man physique that has equal charm as the buff one, but it’s way better!
Doing cutting, exercise needs lots of stamina and endurance which is why the selection of steroids is very important.
We would like to go with Clenbuterol and Winstrol that are the three most commonly used cutting steroids.
The addition of Anavar is also positive since it potentially increases the energy required for the cutting cycle.
Clenbuterol is the world's most popular steroid for athletes who are crazy about physical performance.
Clenbuterol Cycle Dosage:
The very poplar Clenbuterol cycle will last for 2 weeks in which the dosage recommendations are from 20 mcg-90 mcg.
Contact us for a more specific cycle especially for your individual needs!
is a pharmaceutical called Stanozolol that is a seriously acting androgenic steroid, this anabolic is popular amongst the athletes for obvious reasons.
Winstrol Cycle Dosage:
The Winstrol cycle for cutting is used along with Testosterone which yields the best outcomes.
The total cycle duration of Winstrol is 4-6 weeks in which 50mg of Winstrol is taken regularly.
Winstrol results do not come easily by doing a Winstrol cycle alone, this is why bodybuilders use other steroids such as Testosterone Enanthate for exacerbating the effects.
Anavar is one of the most potent PED when it comes to increasing energy in women.
is the chemical of Anavar, which has anabolic properly, but at the same time, it is feasible for female bodybuilders.
Anavar Cycle Dosage
Men who are using Anavar must need testosterone as a PCT since the drug cause testosterone suppression due to the estrogenic effects.
Anavar cycle length is 1-6 weeks long in which the cycle dosage is 50-80 mg per day.
Lean Bulk Cycles
The lean bulk cycle is longer than other cycles, also containing both reducing and weight gain steroids.
These cycles usually contain reducing steroids like Equipoise and incremental steroids like Dianabol.
Lean bulk cycles can last for up yo 16 weeks. They are also quite expensive to maintain, although it depends on the steroids you plan to use, these cycles are used by more experienced users.
If a bodybuilder wants to go through one or two cycles in one year, they can opt for a lean bulk cycle.
The special cycle is taken by athletes and weightlifters whose goal is to increase strength rather than gain weight.
Anabolic steroids like Primobolan and Trenabolan or Tri Test ( testosterone) may help you gain muscle strength.
Since many athletes and weightlifters also have to pass anti-steroid tests, choose steroids very carefully.
Some even refer to special time charts to determine after what time the steroid will remain in the blood after ingestion.
Testosterone solo, is this a good idea for the first cycle?
Answer to this question can be only one, and it is very short- YES!
The reasons for taking testosterone solo for the first cycle can be different and often these are very individual matters,
Such as financial limitations or wanting to enter steroids cycles step by step.
Testosterone is a naturally occurring sex hormone produced in the male testicles.
Small amounts of testosterone are also produced in the woman's ovaries and adrenal system.
This hormone is responsible for the proper functioning of the reproductive system and supports numerous processes occurring in the human body.
It is important for both women and men.
If there is a lack of testosterone in the body, it is necessary to use an external agent that will increase its amount in the body.
In Steroid cycles most popular is Testosterone Enanthate.
Testosterone enanthate is classified as SAA because it is both
A synthetic derivative of testosterone and a drug with testosterone in its composition,
Which means that it stimulates the body to self-produce testosterone.
Given this, it has stronger androgenic effects and only moderate anabolic effects.
Testosterone levels in men can often drop sharply after the age of 50, which leads to a condition called andropause,
In which it affects vigor and sexual desire.
Older men with andropause symptoms (including fatigue and low libido) often use TRT.
TRT is an acronym for testosterone replacement therapy, sometimes called androgen replacement therapy.
It's primarily used to treat low testosterone (T) levels, which can occur with age or as a result of a medical condition.
From the perspective of people training in the gym and caring for the figure,
the most important is the anabolic effects that help to improve physical fitness.
The use of Testosterone Enanthate accelerates the building of muscle mass, regeneration and greater strength of the body.
In addition, very often people who use the supplement notice stronger vascularization and muscle gains.
As a substance designed to change hormone levels, testosterone enanthate has both clear benefits and some risks.
The chance of side effects is not very high, but even with proper use and caution, it still exists.
Those who consciously abuse the substance are most exposed to significant side effects.
The most common side effects are:
Injection site pain and swelling, which, however, can be eliminated after mastering the injection technique,
headaches and dizziness due to increased pressure, mood changes, including aggression, feelings of depression or anxiety,
increased or decreased libido. tingling sensation in various parts of the body, mainly on the hands and feet,
oily skin and acne, thinning hair, weight gain. The severity of the side effects is usually dose-dependent and can be reduced by reducing the dose used in steroid cycles.
Once you know something about Testosterone Enanthate, and you want to start your adventure with steroids for the first time,
it's a very good choice. Dosing starts from 250mg or 1ml every 4-5 days.
1-16 weeks- 1ml (250mg) testosterone possibly every 4-5 days.
This treatment gives us building good-quality muscle mass, increasing strength and endurance, increasing libido and improving well-being.
However, it should be remembered that when administering synthetic testosterone, especially the long ester which is Enanthat,
it is worth checking estrogen from time to time during the cycle and have any PCT on hand.
During long cycles, it is also worth occasionally to unlock the pituitary-hypothalamic-testis axis,
for this purpose HCG is used, e.g. in 8 weeks (2x 250-500IU every 3 days).
Women on steroids.
Over six million adults are taking anabolic steroids.
But the most surprising is that of these 6 million, quite a large group are women.
It is true that men are the largest part of the group, and quantitative comparison of the two groups does not make sense :),
but many women take steroids.
Many women, despite taking steroids, don't lose anything from the female figure,
most often women using steroids reach for SAA to get great results both in terms of performance while maintaining female aspects.
Of course, anabolic steroids can cause serious side effects.
For most women, the key to success is to avoid highly androgenic anabolic steroids,
anabolics such as Anavar, Winstrol and Primobolan can be very useful for women (active athletes) because they can be used fairly safely and effectively.
However, this does not mean that women taking steroids do not support other anabolic drugs; in fact,
many women on a steroid cycle take similar SAAs in a very similar way to men.
However, such supplementation can open the door for some difficult physical changes, in particular the appearance of a woman.
For example, the use of testosterone can have serious consequences; However,
low doses of testosterone can prove to be very useful in terms of both performance and libido for a woman, but most will necessarily have very low doses.
Which steroid is the best for a woman?
The practice has shown that it is of course Anavar.
Anavar proved to be very well tolerated by most women who supported it.
Appropriate dosage showed that they did not bear any negative side effects.
For women who intend to take this steroid, we recommend a dosage of 10mg-20mg per day.
In this respect, it will prove to be both highly effective and safe.
The importance of diet and training on a steroid cycle.
No matter how hard the natural bodybuilder works, he will never be able to achieve the weight and strength
that a bodybuilder using anabolic steroids can achieve.
But even steroids users must follow the training routine to build their body mass and muscle gains.
Sometimes steroids can lead to many different side effects.
The best way to fight these problems is to burn fat and stop water retention.
To get your muscles out of homeostasis and put them into mass building mode, you need to exercise intensively.
Increase your weight as you increase strength to maintain muscle tone.
If you are able to do your exercise sets easily, you will not have to deal with muscle failure, the weights are insufficient and you need to increase them.
Tension exercises provide muscle stimulation, but only increase when they are resting.
Build your exercises plan so that you can exercise all muscle groups at least once a week.
Do cardio exercises to keep your heart and body in good condition.
Consider that you are in your steroid cycle. You are religiously devoted to intensive training sessions, but your growth has stagnated.
In most cases, this can be attributed to poor nutrition. Many individuals do not have adequate dietary habits.
A good diet can make a huge difference to your body.
Separate your meals into several portions. Normally we eat three meals a day - breakfast, lunch, dinner.
Unfortunately, this is not enough for a bodybuilder. You need to eat like five to six small meals a day.
This will force your body to secrete insulin continuously, which is necessary for building muscle.
You should also increase your calorie intake. The average person needs between 2,000 and 3,000 calories a day.
But if you are a bodybuilder and take anabolic steroids, you'll need l5000 calories a day.
Normally, you should take a gram of protein for every kilogram of your weight.
This level is needed to maintain a positive nitrogen balance in muscle cells.
Positive nitrogen balance can be defined as a state in which proteins synthesize faster than they are broken, leading to tissue growth.
Carbohydrates are also an important component of a good diet because they provide energy, maintain adequate blood sugar levels and burn fat.
During intense workouts, you should take about 900 mg of carbs.
Complex carbohydrates should make up 85% of your carbs intake.
Noodles, whole grains, vegetables, rice, pasta, and oats are good sources.
Use Simple carbohydrates for the remaining 15% of your carbohydrate intake.
The best way to get them is to eat some fruit.